From October 3 to 6, 2024 

Adamãe Retreat Center, Porto Covo, Alentejo 

Circle of Celebration and Practice

We invite you to participate in another circle of celebration and practice. An invitation to heed nature’s calling for introspection, opening the doors of the soul and embarking on a journey of self-discovery.

Disconnection for Authentic Connection

Step away from the routines, habits, and patterns that imprison you, disconnecting from the devices that separate you from what is real and genuine. It's time to simply be and feel, to dive deep and explore body & soul.

Safe and Transformative Circle

During these days, we will form a safe circle, where together we will learn the art and power of breathing. Through various sessions of circular breathing (that promote altered states of consciousness), we will awaken to the magic of our inner lives, feeling its transformative power.

Activities

• Circular Breathing (intensive sessions)
• Yoga (Hatha, Yin, and Somatic) | Movement
• Pranayama
• Meditation
• Analysis of symbols, myths, tales, and dreams

Psycho-Spiritual Support

We offer psycho-spiritual support, both in groups and individually, focused on the interpretation of visionary content (dreams, visions, fantasies, etc.), promoting better integration and guidance of the experiences lived during the retreat.

Freedom and Contemplation

Freedom, silence, contemplation of nature, and swims or walks on the beach are, as always, very welcome.

Interpretation of the Unconscious and Jungian Psychology

This retreat is an opportunity to explore the map of the soul in the light of C.G. Jung’s psychology. Through the analysis of the content that emerges during our practices from this perspective, you can strengthen its transformative power, integrating it with greater awareness.

Highlights

3 nights in a magical place
Daily Yoga and Meditation 
Pranayama and Breathwork (Circular Breathing) 
Ayurveda Tips - Cassia
Individual consultations for the interpretation of visionary contents 
Movement and liberation
Vegetarian food 3 meals a day 
Yoga Shala

Sound Journey

Fire circle

LOCAL

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ADAMÃE RETREAT CENTER

Sonega, Alentejo
Location​

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The retreat will take place in a beautiful glamping retreat center located in Alentejo,

in the middle of nature.

If you don't have a car, let me know so we can combine rides, it would be good if we could share the cars

so that the impact of C02 is minimized.