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Breathwork (circular breathing), Yoga, Meditation, interpretation

of the unconscious through symbology, dreams, Tarot and I-Ching

with Cássia Rodrigues and Horácio Vilela

From September 21 to 24, 2023 

Punta de Couso, Pontevedra, Spain

An invitation to immerse oneself in synchronicity with nature, the cycle of  longer nights, bringing the qualities of listening, silence, balance between light and darkness, traveling from the conscious to the unconscious, giving space for the celebration of Mabon (equinox). 
We will create a space to disconnect from our routines, phones, habits and patterns.   Offering the opportunity to dive deeper, to experience and explore our body/mind and spirit as a whole.   Observing our nervous system, breathing, self-awareness, mind!

During these days we will revitalize our energies,   increase the strength of our immune system and general good mood and ritualize the change of season. 

Yoga practices (hatha, yin, trauma release), meditation, ayurveda tips and routines, self-care tools for healthy daily routines; circular breathing and  pranayama helping to break and interpret patterns, to expand and transform.

Moments of interpretation of the visionary contents of the unconscious (dreams and visions) will be created for a better integration of the experiences lived during the retreat. 
A therapy focused on individuation, that is, on the growth of the ego complex from the unconscious to the conscious, and supported by the symbolic languages of the Tarot and the I Ching, in an individual and collective format. 



There will be time for silence and contemplation, diving or walks on the beach.

During these days we will be a family, in a safe space   and together we will learn the art and power of breathing, the symbols around us, as well as improving our self-esteem and self-esteem, redefining our nervous system, collecting  tools to root and submerge in our being, as well as release and shine with the dark and the unknown.

We will be a small group in a safe space in co-creation of presence and love   so that we can explore, share, giving space to  vulnerability, humility and surrender.  

Cássia and Horácio 


3 nights in a magical place
Daily Yoga and Meditation 
Pranayama and Breathwork (Circular Breathing) 
Ayurveda Tips - Cassia
Individual consultations for the interpretation of visionary contents 
movement and liberation
Vegetarian food 3 meals a day 
Yoga room embraced by the forest and sea 
Sound Journey - Concerto 



Punta de Couso, Vilanova - Hio, 36948

Cangas de Morrazo, Pontevedra, Spain

The retreat will take place in a beautiful location located in the north of Spain, surrounded by the sea, in the middle of nature.


If you don't have a car, let me know so we can combine rides, it would be good if we could share the cars so that the impact of C02 is minimized.



Double Room - 460€
Earlybird - 400€ (until 30 July)


3 nights accommodation

All meals, healthy vegan and vegetarian food

Daily Yoga, Meditation and Pranayama

Breathwork session 


Special evening activities, sense journeys, individual consultations, nature walks, 

Does not include:



Meals outside the retreat


50% upon sending proof of payment by email

10% discount for participants of the previous edition.

Cancellation policy:The 50% paid on booking is non-refundable in case of cancellation up to 15 days before the start date.


'I invite you to disconnect from outside, giving space to your inner world, allowing you to release and open up for transformation in a safe and beautiful place.'




+ 351 918 641 198



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