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Sat, Mar 18


Punta de Couso, Spain

Prana & Equinox Retreat

YOGA, BREATHWORK & AYURVEDA: An invitation to stop, listen, let go, and open space to flourish in blissful connection with Spring

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Prana & Equinox Retreat
Prana & Equinox Retreat

Time & Location

Mar 18, 2023, 4:00 PM GMT – Mar 20, 2023, 6:00 PM GMT

Punta de Couso, Spain

About the event

During these days we will revitalize our energy and increase our immune system's strength and general good mood. Yoga practices (hatha, yin, trauma release), ayurvedic tips and talks, self care tools for healthy daily routines; breathwork to break patterns, to expand, grow; meditation, silence, diving into the ocean and contemplating epic sunsets will be part of our program

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