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Prana & Equinox Retreat
Fri, May 26
|House of Light
YOGA, BREATHWORK & AYURVEDA: An invitation to stop, listen, let go, and open space to flourish in blissful connection with Spring
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Time & Location
May 26, 2023, 7:00 PM – 9:00 PM GMT+1
House of Light, Punta de Couso, Spain
About the event
During these days we will revitalize our energy and increase our immune system's strength and general good mood. Yoga practices (hatha, yin, trauma release), ayurvedic tips and talks, self care tools for healthy daily routines; breathwork to break patterns, to expand, grow; meditation, silence, diving into the ocean and contemplating epic sunsets will be part of our program
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