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sábado, 18/03


Punta de Couso, Espanha

Prana & Equinox Retreat

YOGA, BREATHWORK & AYURVEDA: An invitation to stop, listen, let go, and open space to flourish in blissful connection with Spring

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Prana & Equinox Retreat
Prana & Equinox Retreat

Horário e local

18/03/2023, 16:00 WET – 20/03/2023, 18:00 WET

Punta de Couso, Espanha

Sobre o evento

During these days we will revitalize our energy and increase our immune system's strenght and general good mood. Yoga practices (hatha, yin, trauma release), ayurvedic tips and talks, self care tools for healthy daily routines; breathwork to break patterns, to expand, grow; meditation, silence, diving into the ocean and contemplating epic sunsets will be part of our program

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